Learn Self-Defense and Get In Amazing Shape!
At Valor Brazilian Jiu-Jitsu, we invite you to delve into the captivating world of Brazilian Jiu-Jitsu (BJJ), a martial art with origins in Brazil, derived from traditional Japanese Jiu-Jitsu and Judo. BJJ isn’t just a test of physical strength; it’s a dance of strategy, where leverage and technique can triumph over brute force. This art teaches practitioners to harness an opponent’s energy, turning it to their advantage, both on the mat and in life’s challenges.
There’s a common notion that BJJ is all about ground fighting and submissions. While ground combat is a significant component, BJJ offers a holistic martial experience, encompassing takedowns, positional control, and a myriad of submission techniques. Its versatility ensures that individuals, regardless of age, gender, or size, can practice and excel in it.
At Valor, our Brazilian Jiu-Jitsu classes are meticulously crafted for every individual, from novices eager to learn the basics to advanced students refining their techniques. We begin with foundational positions and submissions, gradually introducing students to intricate maneuvers and strategies. Embark on a journey with us, where every class is a step closer to mastering the art, building resilience, and forging lasting bonds with fellow practitioners.
The benefits of training Brazilian Jiu-Jitsu
Practicing Brazilian Jiu-Jitsu (BJJ) is an excellent way to enhance overall health and fitness. It’s a high-intensity martial art that demands endurance and determination. BJJ aids in the development of strength, flexibility, balance, and coordination. As a ground-based combat system, it’s highly effective for self-defense, especially in close-quarters situations.
The advantages of training in Brazilian Jiu-Jitsu are numerous. Some of these benefits include:
- Enhanced physical fitness
- Boosted strength and flexibility
- Refined balance and coordination
- Superior self-defense techniques
- Discipline and mental clarity
Make the decision to start training today!
Find out more right now by sending us a message on our Contact Us Page or by calling us directly at (850) 687-6125!
Class Details
Skill Level: All skill levels
Length: 60-90 minutes
Ages: 16+
Class Schedule (Beginner)
Mondays: 5:00 PM – 6:00 PM and 7:00 PM – 8:00 PM
Wednesdays: 7:00 PM – 8:00 PM
Class Schedule (Advanced)
Mondays: 8:00 PM – 9:30 PM
Wednesdays: 8:00 PM – 9:30 PM